Our Teachers
Our teachers have experience in many styles of yoga, as well as aromatherapy, sound healing, physical therapy, and many other wellness tools and modalities.
Though we have different styles and perspectives, we all seek to create a welcoming and calming space for you to connect on a deeper level to your body, mind, and spirit through yoga asana, pranayama, and meditation.
Come try a class and become part of our yoga community today!
Sarah Jane has practiced yoga for decades, and completed a 200-hour Sivananda yoga teacher training in 2019. She is a certified Ayurvedic nutritionist, and has training in aromatherapy and Ayurvedic wellness counseling. When not at the yoga studio, Sarah Jane is likely with her three homeschooled children, her husband, and their plethora of animals out in the Tennessee countryside. You can read more about Sarah Jane and her offerings at www.healthywholesoul.com.
Sarah Jane Cothren
Brandy began practicing yoga while pursuing her Doctorate in Physical Therapy. She later attained certification in Medical Therapeutic Yoga. She brings a holistic approach to her patient treatments and her yoga classes. Brandy spends most of her free time cheering on her daughter, Maddie, at basketball, softball, and volleyball, or walking their fur-baby, Cooper.
Brandy Gobbell
Perry is a Lawrenceburg native who practiced law in Memphis for 26 years. She studied Kundalini Yoga in 2010, receiving a 200-hour certification from renowned teachers Ana Brett and Ravi Singh. Her yoga studies continued in Memphis with Olivia Rokotnitz. Now she spends much of her time traveling the world, most recently having returned from a two-month trip through Portugal and South France with a focus on sacred sites.
Perry McClew
Trina’s first yoga class was a faith-based restorative class. As a mother of seven, she made a discovery: The mat was where she could finally breathe, move, and meet the Lord in stillness. Now, having completed a 200-hour training through The Living Soul Institute, Trina specializes in faith-based vinyasa. Her classes challenge the body, lift the spirit, and remind students that peace is always within reach.
Trina Thornburg
Alexis has been practicing yoga for more than a decade and is nearing completion of her 200-hour yoga teacher training. She is powered by great books, yoga flows, vibrant art, and culinary adventures with her favorite travel partner: her wonderful husband! Her heart and hands are full with four awesome step-children and a home crew that includes her cats (Tuna and Luci) and dogs (Boni and Zoey) — because life is simply better with four paws and a little chaos!
Alexis Walker-Story
Jena is a Gentle Somatic Yoga teacher. She loves to infuse her yoga classes with aromatherapy, sound healing, color therapy, gemstones, and divine guidance. She and her husband, Ed, enjoy teaching yoga retreats internationally and across the United States. You can read more about Jena and her offerings at www.jenalove.com.
Jena Dailey
Meghan is a certified Mat and Reformer Pilates instructor who earned her certification in 2024. She is passionate about helping women build strength, confidence, and connection through movement. Meghan especially loves creating a welcoming space for moms and families to move, grow, and feel encouraged at every stage of life.
Meghan Melillo
Jessica Kelley
Click here to connect with Jessica and her various offerings.