Our Teachers
Our teachers have experience in multiple styles of yoga, as well as aromatherapy, sound healing, physical therapy, and many other wellness tools and modalities.
Though we have different styles and perspectives, we a seek to create a welcoming and calming space for you to connect on a deeper level to your body, mind, and spirit through yoga asana, pranayama, and meditation.
Come try a class and become part of our yoga community today!
Sarah Jane has practiced yoga for decades, and completed a 200-hour Sivananda yoga teacher training in 2019. She is a certified Ayurvedic nutritionist, and has training in aromatherapy and Ayurvedic wellness counseling. When not at the yoga studio, Sarah Jane is likely with her three homeschooled children, her husband, and their plethora of animals out in the Tennessee countryside.
Sarah Jane Cothren
Brandy began practicing yoga while pursuing her Doctorate in Physical Therapy. She later attained certification in Medical Therapeutic Yoga. She brings a holistic approach to her patient treatments and her yoga classes. Brandy spends most of her free time cheering on her daughter, Maddie, at basketball, softball, and volleyball, or walking their fur-baby, Cooper.
Brandy Gobbell
Trina’s first yoga class was a faith-based restorative class. As a mother of seven, she made a discovery: The mat was where she could finally breathe, move, and meet the Lord in stillness. Now, having completed a 200-hour training through The Living Soul Institute, Trina specializes in faith-based vinyasa. Her classes challenge the body, lift the spirit, and remind students that peace is always within reach.
Trina Thornburg
Tonya has studied many styles of yoga for many years. As a certified YogaKids teacher, she creates fun, safe, and creative spaces for children and families to explore the many benefits of yoga. She is dedicated to fostering an inclusive and nurturing environment where every student feels confident and celebrated.
Tonya LeAnn
Jena is a Gentle Somatic Yoga teacher. She loves to infuse her yoga classes with aromatherapy, sound healing, color therapy, gemstones, and divine guidance. She and her husband, Ed, enjoy teaching yoga retreats internationally and across the United States.
